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PRIVATE CONSULTATION & EVALUATION MEETING THAT EXPLAINS THE FITNESS LIFESTYLE APPROACH AND TESTS CLIENT READINESS: $40.00 FITNESS ASSESSMENT BODY STATISTICS, MEASUREMENTS & CURRENT FITNESS LEVEL TESTING: $40.00 MACRONUTRIENT PROFILE: SUGGESTED CALORIES, CARBOHYDRATES, PROTEIN, FAT AND WATER INTAKE: $60.00 PRIVATE FITNESS TRAINING/*SELF DEFENSE SESSIONS SESSIONS ARE SOLD AS PRE-SCHEDULED EACH MONTH. 60 Minute Full Detail Training A COMPLETE, DETAILED AS WELL AS EDUCATIONAL SESSION: $40.00 30 Minute Express Workout A LESS DETAILED, BUDGET MINDED & FASTER MOVING SESSION: $25.00 NEW! Rewarded Training THE MORE 1 HOUR SESSIONS YOU TRAIN EACH WEEK, THE LESS YOU PAY PER SESSION! 2-1 HOUR SESSIONS: $80 (Regular $40 Per Session Rate) 3-1HOUR SESSIONS: $100 (About $33 Per Session. $20 Savings Per Week!) 4-1HOUR SESSIONS: $120 ($30 Per Session. $40 Savings Per Week!) (Client MUST commit and complete each session each week or default to previous or original per hour rate.) *PRIVATE ONE-ON-ONE SELF DEFENSE SESSIONS OFFERED TO THE INDIVIDUAL SEEKING A MORE DISCRETE LEARNING EXPERIENCE OVER THE TRADITIONAL LARGE GROUP MARTIAL ARTS CLASSES OFFERED IN THE AREA. PERFORMANCE NUTRITION COUNSELING NUTRITIONAL RECORDING AND GUIDANCE IN ORDER TO OPTIMIZE YOUR PERSONAL TRANSITION INTO FITNESS LIFESTYLE EATING. WEEKLY TURN AROUND SERVICE: $100.00 Monthly FITNESS LIFESTYLE GUIDANCE SERVICE PERSONAL FITNESS & PERFORMANCE NUTRITION GUIDANCE SERVICES. INITIAL SET UP AND FIRST THREE MONTHS OF SERVICE: $250.00 TRI-MONTHLY REASSESSMENT AND CONTINUED SERVICE: $150.00 SUPERMARKET TOURS FUN GROUP CHALLENGE TO EDUCATE THE CONSUMER ON BETTER FOOD PURCHASES: $40.00 per person. SUNLIGHTEN SAUNA THERAPY FULLY PRIVATE 30 MINUTE THERAPEUTIC SESSIONS IN THE ORIGINAL INFRARED SAUNA. FITNESS TRAINING CLIENTS: $10.00 NON-FITNESS TRAINING CLIENTS: $12.00 |
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