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| Kaizen Kombat |
Can the execution of martial arts techniques be
performed in a way that helps to improve body
composition with core strengthening and reduced
body fat? YES! Most seasoned martial artists discover
this. Plus, ask any well educated group aerobics kick
boxing instructor.
On the other hand, can the popular group aerobic
kick boxing classes be done in a way that actually
improves the individuals martial arts techniques in the
possible event of needing to use them in a real life
self defense situation? SURE, just ask any would be
attacker that made the unfortunate choice of preying
on that strong willed group kick boxing instructor!
Now, how difficult is it to find someone who is a
seasoned black belt martial artist and Certified
Fitness Pro to bring this all together? Well, let's just
say it's rare..until now!
Fitness kick boxing is often hailed as the best choice
when looking for muscle sparing, fat burning cardio
due to it's level of muscular core recruitment,
explosive power techniques and the minimal need for
expensive equipment. Through my years of
experience in the martial arts and then combining the
scientific approaches that fitness & nutrition education
has brought me I've developed what I believe is the
most enjoyable, core strengthening, fat burning
exercise program that also focuses on precise
techniques in the event of a real self defense
situation. The result is that each part helps to develop
the other as you learn and perform it! My clients do
this as part of their overall fitness training in my
private studio and now I am extending this out to any
single individual or group who may be interested in
the ultimate "killing two birds with one stone" approach
to a better body and how to protect it!
performed in a way that helps to improve body
composition with core strengthening and reduced
body fat? YES! Most seasoned martial artists discover
this. Plus, ask any well educated group aerobics kick
boxing instructor.
On the other hand, can the popular group aerobic
kick boxing classes be done in a way that actually
improves the individuals martial arts techniques in the
possible event of needing to use them in a real life
self defense situation? SURE, just ask any would be
attacker that made the unfortunate choice of preying
on that strong willed group kick boxing instructor!
Now, how difficult is it to find someone who is a
seasoned black belt martial artist and Certified
Fitness Pro to bring this all together? Well, let's just
say it's rare..until now!
Fitness kick boxing is often hailed as the best choice
when looking for muscle sparing, fat burning cardio
due to it's level of muscular core recruitment,
explosive power techniques and the minimal need for
expensive equipment. Through my years of
experience in the martial arts and then combining the
scientific approaches that fitness & nutrition education
has brought me I've developed what I believe is the
most enjoyable, core strengthening, fat burning
exercise program that also focuses on precise
techniques in the event of a real self defense
situation. The result is that each part helps to develop
the other as you learn and perform it! My clients do
this as part of their overall fitness training in my
private studio and now I am extending this out to any
single individual or group who may be interested in
the ultimate "killing two birds with one stone" approach
to a better body and how to protect it!
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| Learn martial arts self defense and fighting skills! Learn how to use those skills to improve your overall fitness and why it works! Learn why the improvement of your overall fitness through these skills enable you to come "full circle" on delivering these skills in the time of need faster, harder and more powerful! Learn the what, when and how to fuel your body to get the most benefit from this or any training regimen... all from the ONE person who has the experience and education to show you how! |